It's known that smiling is somehing good.
It's simple, when you're happy you smile more. But do you really know why?
The thing is that it has a lot of
benefits. It seems like there's no reason to smile if something nice doesnt
happen to you. But it will surprise you to know that if you smile more, more
nice things will happen to you.
It's just science, when you smile in a
genuine way, boosts your immune system by decreasing cortisol in you body. It's
like a natural antidepressant, so try it!
Smiling also makes you feel more
self-confident, and will not only to you, people will see you more attractive
if you are smiling or laughing, even if they are far away from you! Seems
magic, but it's clear that for some evolutive reason this gesture means
positivity and gift us good vibrations.
As a curious fact, did you know there are some people who prefer not to laugh because, in lorg-term, it produces wrinkles
on their skin? It looks redicolous for me! And more after knowing all the natural
and free benefits that smiling can bring to us every single day.
CLAUDIA GUIRAO
1st BTX B
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