I’ll
start by asking a question; why is smiling so important for us?
It is scientifically proven that smiling changes our
brain patterns and makes us think more positively. It also reduces stress and
lifts your mood. So, why don't we smile more?
Every single day we are put in situations we may not
like, and that can change that way we are feeling for the entire day.
Especially us teenagers, we are constantly changing our mood whether we want it
or not, making the management of our feelings a hard thing to do.
I get that sometimes life can get hard, and smiling is
the last thing you want to do, but, as I’ve said before smiling could help you
focus on the good side of things.
And also, there are so many good things out there that
can cause a smile, and on top of that smiling makes people more attractive and
approachable.
It also can express so many things without the need of
words; you can say i ‘love you’, ‘you make me happy’,’I am happy to see you’...
I am not saying that we should always smile, but
facing life and the hardships of it with a smile can help change the outlook of
the way we live.
MARINA ANTOLÍ
1 BATX A
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